Experts cite inconsistent evidence for supplementing with the essential mineral – and warn taking magnesium without a deficiency has risks
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Danielle Shine says her Instagram inbox was filled with questions after Scarlett Johansson was quoted in the Daily Mail and other publications recently saying she takes magnesium to improve her digestion and sleep.
“I know that everybody is taking magnesium now. It’s so helpful,” the actor reportedly told beauty publication Byrdie.
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