Here’s what professionals have to say about good workout etiquette, from using equipment to being on your phone I like to think of myself as a fairly laid-back person. Other
How do you keep audiences gripped while cycling 27km per show? From the Australian recreating a Tour de France win to a ‘toxically positive’ spin queen, we meet the acts
Owala’s SmoothSip coffee mug keeps drinks as hot (or as cold) as I like, without making a mess Yeti Rambler v Owala FreeSip: which trendy water bottle actually deserves the
After three dozen eggs, 30 lemons and a concerning amount of unplanned butter, our tester learned the hard way how to make the perfect ice-cream. Plus, how to buy a
The differences in body types does mean that, on average, women find the exercise more difficult – but that’s not the whole story Pull-ups are a bodyweight exercise where you
Bill Hunter says the weekly 5k race at locations across the UK and beyond is for everyone, and should be celebrated, while Helen Beioley says it is the perfect excuse
The usual advice was getting me nowhere. If I really wanted to embrace running, I’d need to go off-piste. It was a journey that took me to some very strange
Whether you’re commuting, training or riding for fun, we asked specialists to break down what to know before you buy – from specs and safety to price • The best
Darren Miles had skateboarded all his life. But in his 50s, he realised he was losing his skills and flexibility. So he took it in a new direction Darren Miles
From the source to the sea, our writers share their favourite ways to immerse themselves in nature by paddleboarding, canoeing, camping, walking and fishing It’s early afternoon on an unusually
