After three dozen eggs, 30 lemons and a concerning amount of unplanned butter, our tester learned the hard way how to make the perfect ice-cream. Plus, how to buy a
The differences in body types does mean that, on average, women find the exercise more difficult – but that’s not the whole story Pull-ups are a bodyweight exercise where you
Bill Hunter says the weekly 5k race at locations across the UK and beyond is for everyone, and should be celebrated, while Helen Beioley says it is the perfect excuse
The usual advice was getting me nowhere. If I really wanted to embrace running, I’d need to go off-piste. It was a journey that took me to some very strange
Whether you’re commuting, training or riding for fun, we asked specialists to break down what to know before you buy – from specs and safety to price • The best
Darren Miles had skateboarded all his life. But in his 50s, he realised he was losing his skills and flexibility. So he took it in a new direction Darren Miles
From the source to the sea, our writers share their favourite ways to immerse themselves in nature by paddleboarding, canoeing, camping, walking and fishing It’s early afternoon on an unusually
From leggings that don’t roll down to bras that keep everything in, keen amateur cyclists, weightlifters and swimmers reveal the bits of kit they can’t do without What is the
From the 47-year-old runner who needs a double hip replacement to the 27-year-old CrossFitter with a ruptured ACL, those who push their bodies too hard often regret it. What are
Compression socks provide relief during long flights, hours on your feet or after surgery. Doctors say the best pairs are from Bombas, Physix and Sockwell Six small upgrades to relax
