Toshisuke Kanazawa has won 19 national crowns and insists there are more to come Toshisuke Kanazawa is reminiscing about his long and illustrious career when he pauses and makes an
When an athlete soiled herself at a hybrid fitness event, it sparked a debate about a culture that pushes people to ignore their body’s signals at real cost How far
Arthur Plummer got a bike when he retired at 65 and joined a cycling club as one of its youngest members. Now he is its oldest but still racking up
Since the ancient Olympics, athletes like Hyrox competitor Joanna Wietrzyk have experienced runner’s diarrhoea. What does the science say about extreme exercise’s ‘mechanical jostling of the intestines’? Soiling yourself in
Loop and tube bands are cheaper than a gym membership and take up less space than weights – our exercise buff put 18 to the test • The best treadmills
From sweaty kit to grubby trainers, here’s how to wash, repair and care for activewear more sustainably • The best moisture-wicking underwear, socks and base layers As a running and
Australian Joanna Wietrzyk went on to win fitness race in Beijing Hyrox admits making mistake by ‘not reacting immediately’ Organisers of the global indoor fitness competition, Hyrox, have apologised and
Handstands display a mastery of one’s physical form that I have never quite felt – and they look cool. Experts share their advice for building up strength and practicing My
Checking for sewage spills has become as normal as checking the weather forecast, say swimmers on East Sussex beaches South West Water has worst environmental record in England, analysis shows
If you want to minimize foot pain and keep all your toenails, let this guidance carry you to the finish line I tested 15 pairs of women’s running shoes. These
