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From the blog
A lot of fitness advice is based on research into people who don’t have periods, give birth or go through menopause. How much of it should be modified – or
While some are using AI to tailor programs better suited to their needs, others warn ‘it can be wrong, confidently so’ People have mixed feelings about AI. While many people
Angry gym classes are booming, with activities including pummelling tyres with a sledgehammer. But they might not be as cathartic as they at first appear Name: Rage workouts. Age: Would
The best home fitness products
We choose our products carefully to help you reach your fitness goals so you can also exercise at at home with our home gym gear.
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Yoga Pad Cushions Non Slip 6mm – pairs
£4.99Select options This product has multiple variants. The options may be chosen on the product pageStep Aerobics Platform Board
Price range: £32.99 through £42.99Select options This product has multiple variants. The options may be chosen on the product pageSlam Ball no bounce
Price range: £19.99 through £56.99Select options This product has multiple variants. The options may be chosen on the product page
Straight Barbell Bar 1 inch 2 Collars various lengths
Price range: £37.99 through £58.99Select options This product has multiple variants. The options may be chosen on the product pageStep Aerobics Platform Board
Price range: £32.99 through £42.99Select options This product has multiple variants. The options may be chosen on the product pageSlam Ball no bounce
Price range: £19.99 through £56.99Select options This product has multiple variants. The options may be chosen on the product page
Knee Sleeve Compression Support Brace
Price range: £3.99 through £5.49Select options This product has multiple variants. The options may be chosen on the product pageKinesiology Tape – 4 pack
£24.99Select options This product has multiple variants. The options may be chosen on the product page
Yoga Pad Cushions Non Slip 6mm – pairs
£4.99Select options This product has multiple variants. The options may be chosen on the product pageYoga Mat Non Slip 15mm Eco Friendly Exercise Mat
£16.99Select options This product has multiple variants. The options may be chosen on the product pageMassage Gun 6 speeds 4 heads
£19.99Select options This product has multiple variants. The options may be chosen on the product page
