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Angry gym classes are booming, with activities including pummelling tyres with a sledgehammer. But they might not be as cathartic as they at first appear Name: Rage workouts. Age: Would
For years we have been told the best way to get fitter and stronger is to lift something heavy, whether that’s a barbell or our own bodyweight. What if how
Readers respond to an article by Emma Beddington on how PE lessons can shape lifelong beliefs around physical activity Emma Beddington is spot-on (There are two kinds of people: those
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