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Assessing osteoporosis risk requires more than a scan, which is why a thorough conversation with a doctor is essential “Doctor, how could I get a fracture from sliding on the
The fitness benchmark has surprisingly unscientific origins – yet it does contain more than a kernel of truth The idea that we need to walk 10,000 steps a day originated
Some yogis welcome the idea of competition – for others, it is anathema. Will those keen for yoga to become an Olympic sport win the argument? Vaishnavi Saravanakumar describes herself
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