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From the blog
Men tend to have a higher ratio of muscle to fat, but women respond just as well to resistance training This is a common misconception, says Prof Leigh Breen, a
Inspired to run your first 26.2 miles? Seasoned runners share their go-to kit, from race-day shoes to free apps (plus five UK marathons you can still enter) • The best
Whether you’re a beginner, an ultra-runner or a speed demon, our expert clocked up more than 50km in each trainer to find the perfect shoe, no matter your goal •
The best home fitness products
We choose our products carefully to help you reach your fitness goals so you can also exercise at at home with our home gym gear.
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Yoga Pad Cushions Non Slip 6mm – pairs
£4.99Select options This product has multiple variants. The options may be chosen on the product pageStep Aerobics Platform Board
Price range: £32.99 through £42.99Select options This product has multiple variants. The options may be chosen on the product pageSlam Ball no bounce
Price range: £19.99 through £56.99Select options This product has multiple variants. The options may be chosen on the product page
Straight Barbell Bar 1 inch 2 Collars various lengths
Price range: £37.99 through £58.99Select options This product has multiple variants. The options may be chosen on the product pageStep Aerobics Platform Board
Price range: £32.99 through £42.99Select options This product has multiple variants. The options may be chosen on the product pageSlam Ball no bounce
Price range: £19.99 through £56.99Select options This product has multiple variants. The options may be chosen on the product page
Knee Sleeve Compression Support Brace
Price range: £3.99 through £5.49Select options This product has multiple variants. The options may be chosen on the product pageKinesiology Tape – 4 pack
£24.99Select options This product has multiple variants. The options may be chosen on the product page
Yoga Pad Cushions Non Slip 6mm – pairs
£4.99Select options This product has multiple variants. The options may be chosen on the product pageYoga Mat Non Slip 15mm Eco Friendly Exercise Mat
£16.99Select options This product has multiple variants. The options may be chosen on the product pageMassage Gun 6 speeds 4 heads
£19.99Select options This product has multiple variants. The options may be chosen on the product page
