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Experts cite inconsistent evidence for supplementing with the essential mineral – and warn taking magnesium without a deficiency has risks Read more in the Antiviral series Danielle Shine says her
Trekking poles can improve balance on uneven terrain and reduce stress on joints. Our seasoned adventurer put 10 to the test to find the best • ‘I’d never head out
Loop and tube bands are cheaper than a gym membership and take up less space than weights – our exercise buff put 18 to the test • The best treadmills
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