Description
Our sports push up handles are perfect for you to boost your fitness. They aid your push ups by taking the pressure off the joints, meaning you can do more push ups. The push up pad rotates to allow you to target different parts of the body such as triceps, chest and shoulders. Meaning this product improves your workout. Put the bar right by your ribs with your knuckles facing you to emphasize the triceps, or place them wider than your shoulders to put greater emphasis on the fronts of the shoulders.
Relieve Wrist Pain
The push up handles relieve pressure on your wrists enabling you to increase the intensity of your exercise without experiencing pain.
Increase Your Range Of Motion
By rotating the handles you increase your range of motion and you can also target different areas of your body by repositioning the handles.
Specifications
- Enhance the Benefits of Standard Push Up Workouts
- Improves Comfort
- Rotating Design Allows for a Wider Range of Exercises
- Improve Your Posture, Flexibility & Full Body Strength
- Quality, Smooth Ball Bearing Movement
- Comfy Grips
- Non Slip Base
- Max User Weight: 100KG
- Diameter: 20cm
and this article for more advice on how to use rotating push up bars more effectively:
How to Work Out With Rotating Push-Up Bars
Also see our fixed push up bar as a good alternative. Also you could try our door gym chin up bars for your home gym gear.
