Description
Core Sliders help athletes and fitness enthusiasts alike to tone and attain fitness goals. They improve your body’s agility and balance by making your standard exercises more difficult without stressing your knees and hips. These two-sided, non-scratch gliders feature high-quality ABS plastic on one side and premium fabric on the other for safe and easy use on hardwood, tile, and carpet surfaces. With our core sliders, you can practice a wide range of low-impact core moves and full-body toning workouts anytime, anywhere.
Features of Core Sliders Dual Sided Gliding Discs
- Develops Core Strength and Muscle Flexibility: They allow you to build core strength and target various muscle groups of your body. They help improve balance and flexibility through low-impact versions of various workouts.
- Premium Quality Fabric and ABS Plastic: These fitness gym gliding discs feature ABS plastic on one side and top-quality fabric on the other, making them suitable for use on various floors. The smooth side works on carpeted floors, while the fabric side is ideal for smooth surfaces.
- Widely Used Workout Accessory: They are used for shaping body movements, making them ideal for yogis, mountain climbers, and fitness enthusiasts. They’re also beneficial for office workers and students, offering a convenient workout tool for various fitness levels.
- Portable and compact: These fitness core sliders are suitable for men and women of all ages. Their convenient size and lightweight design make them easy to carry to the gym, hotel, or anywhere you go using your gym bag or suitcase.
See this article for more background information on core sliders and their exercise benefits.
Sliders are what’s called an “instability surface,” which “forces you to engage your muscles the entire time” to do the move correctly
See also our Yoga fitness mat.
