Description
Vinyl Coated 10 kg Dumbbell Set is designed for hand, wrist and arm exercises boosting strength, flexibility and toning.
The Dumbbell Set are durable, easy to clean and are supplied in a handy plastic case for easy storage. The weights are easily stored and take up little room.
The set includes three different weights:
- 2 x 1 kg
- 2 x 1.5 kg
- 2 x 2.5 kg
Product Features
- Durable vinyl coating
- Anti-roll flat head design and non-slip grip for comfort
- Easy to clean
- Durable plastic case for easy storage
Why Strength training?
Strength training is one of the most effective ways to reduce body fat, increase lean muscle mass and burn calories more efficiently. Strength training is an important part of any fitness programme.
Studies have shown the strength training can also help to increase the endurance of muscles, while also helping to increase bone density, reduce resting blood pressure and improve balance and co-ordination.
Dumbbells are a popular part of many workout routines because they provide an easy way to add muscle-toning resistance, and are ideal for toning the upper body or light rehab work.
