Kinesiology Tape helps you recover faster by supporting muscles and ligaments. It may also improve mobility and can also be used to prevent muscle related injuries. As the tape flexes with the muscles, it allows full range of motion during your workout.
It’s a high quality tape and provides superior adhesive performance and may help improve blood circulation and lymphatic drainage.
It is designed to withstand toughest workouts, our tape is water and sweat proof, allowing you to continue your recovery and workout routine.
Using the tape
Always consult your doctor before use. Patch test before full application. Seek professional advise on best practice for application.
The tape comes in various colours as an uncut roll 5m x 5cm, Latex Free, 97% Cotton, 3% Spandex. The adhesive is Heat & Pressure activated, Pleas read instructions with packaging to ensure optimum use.
About Kinesiology Tape
Kinesio tape or Kinesio Tex Tape, was developed in the late 1970s by Dr. Kenzo Kase, a Japanese chiropractor who wanted a tape that provided support but didn’t limit movement the way traditional athletic tapes do.
If you’ve watched a volleyball game or competitive bicycle race, you’ve probably seen it: strips of colorful tape splayed in patterns across shoulders, knees, backs, and abs. That’s kinesiology tape: a therapeutic tape that’s applied strategically to the body to provide support, lessen pain, reduce swelling, and improve performance.
Enthusiasts report success achieving these aims, but so far, there needs to be more research to say with certainty what taping can and cannot do.
See this blog post for more information about Kinesiology Tape.
See also our knee support.