Core Sliders Dual Sided Gliding Discs

£7.99

Core Sliders Dual Sided Gliding Discs keep your hand or feet constantly on the ground while performing low impact weight toning exercises.

SKU: hgg-0027 Category: Tag:

Description

Core Sliders Dual Sided Gliding Discs keep your hand or feet constantly on the ground while performing low impact weight toning exercises. The sliding training surface stimulates the muscles of the abdomen and hips, thereby increasing the training effectiveness. These little discs, also known as gliders, can make even the simplest moves exponentially more challenging.

They also helps tone your different muscles groups, as well as being super effective for the core.

The workout sliders can be used for light cardio, heavy cardio, yoga, stretching exercises. The sliding exercises require body stability and balance which engage your muscles in an effective way. This helps burn fat from your core as well as other regions of the body.

They are extremely lightweight and compact so it is easy to carry with you on your trips, to the gym class, or outdoors.

Simply put them in your gym bag, backpack or travel case and you’re ready to go.

Main features of Core Sliders

  • Enhance any Workout
  • Glides on Any Surface
  • Portable and Lightweight

See this article for more background information on core sliders and their exercise benefits.

Sliders are what’s called an “instability surface,” which “forces you to engage your muscles the entire time” to do the move correctly

 

 

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